Topics Entertainment Weight Loss & Exercise at Home for Women - 2 Audio CDs + 1 DVD Fitness Bundle | Home Workout Guide for Busy Women, Weight Management & Healthy Lifestyle

Product Description

Women's Health & FitnessWeight Loss & Exercise for Today's Woman 2 Audio CDs & 1 DVD NEW & SEALED - IN STOCK Expert Coaching for Personal Fitness Audio CD1 - Donna Krech The Total Solution for Losing Weight & Keeping it Off: Avail yourself of the author's results-oriented program in metabolism training and goal achievement philosophy. Subjects Covered:Eat Your Favorite Foods & Keep Weight OffRe-Train Your Metabolism to Burn FasterSet & Achieve Goals in Every Area of Your Life Audio CD2 - Greg Landry The Top 12 Weight Loss Triggers for Women: Author and exercise Physiologist, Greg Landry has helped women to lose weight, tone-up and reach a new level of health and self confidence. Subjects Covered:Hormones & Weight LossMaking Exercise Super EffectiveThe Female Weight Loss Advantage DVD - America's Healthiest Couple The Great Shape-Up Program: She's a personal trainer, aerobics instructor, Karate Black Belt, and a former cover girl having graced the magazines as diverse as Muscle & Fitness and Oxygen. He's a syndicated newspaper - and Web-based health and fitness columnist read by millions. They're Jennifer and Dan Polimino, America's Healthist Couple, offering a wealth of physique-transforming tools and aspiration. Subjects Covered:Success & Failure at Physique TransformationThe 17 Rules for Eating RightStructuring an Effective Workout Program